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Hill Country Memorial

1020 Highway 16 South
Fredericksburg, TX 78624
Phone: (830) 997-4353
Fax: (830) 997-1348

http://hillcountrymemorial.org

Have fun and be in shape. The HCM Wellness Center offers a wide array of cardiovascular options, including group fitness, and weight training. The center offers personal trainers, golf instruction, massage therapy, nutrition consulting and youth programming. There is an indoor Olympic-sized pool kept between 81-83 degrees and a smaller, warmer pool kept between 91-93 degrees. Pools are used for recreation, lessons and fitness-building activities. There are no contracts, so members pay month-to-month (or pay for the whole year and receive a discounted rate). You’re invited to try it out. For more information or to see what current members are saying about the HCM Wellness Center, go to: http://www.hillcountrymemorial.org/Main/Wellness.aspx. Hours: Monday-Friday: 5:15 a.m. to 8 p.m., Saturday: 7 a.m. to noon, Sunday: 2 p.m. to 5 p.m., Contact Us: 1006 South State Hwy. 16, Fredericksburg, Texas, wellness@hillcountrymemorial.org, Telephone: (830) 997-1355.
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HCM Wellness Center Nutrition Services

HCM Wellness Center
1006 Highway 16 South
Fredericksburg, TX 78624
Phone: (830) 997-1355
Fax: (830) 997-1397

http://www.hillcountrymemorial.org/Main/Wellness.aspx

HCM has three registered dietitians, and they are trained and credentialed to understand the science of nutrition and the human body, as well as to communicate those principles in a practical way to individuals striving to improve their nutritional intake. The HCM Wellness Center takes pride in providing the highest quality professional staff to serve our community. Services include one-on-one consultations, weight management, diabetes education, youth eating issues as well as group education classes.
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Fredericksburg Adventure Boot Camp


Fredericksburg, TX 78624
Phone: 210-326-7094
Fax: 830-537-3438

http://www.fredericksburgabc.com

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun! Fredericksburg Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you
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Elite Training and Fitness

732 Mustang Street
Fredericksburg, TX 78624
Phone: (830) 997-2207




Full gym including yoga, TRX and Elite training classes. Zumba classes starting in September, 2011.
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Anytime Fitness

1420 E. Main Street
Fredericksburg, TX 78624
Phone: (830) 992-3713


http://www.anytimefitness.com/en-us/clubs/2395/Fredericksburg-TX-health-club

A promise to our valued members, it's what we believe in and it's what you can rely on; convenient hours (24 hours a day, 7 days a week), superior service, passion for excellence and state-of-the-art-equipment. We offer one membership and over 1,000 clubs worldwide that are at your service.
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